Hi! My name is Georgine and this is my online movement studio. I am a NASM certified personal trainer, registered yoga teacher (E-RYT 200) and barre instructor.
My goal for you is to have small wins each class so that you stay inspired to come back to your mat. I want you to learn more efficient ways to move both on and off the mat so you can find more ease in your body.
Stretch, strengthen, lengthen and feel good. See you on the mat.
I love working with intentional transitions in my classes. Transitions are often overlooked however they make up so much of our days. Standing up from a chair, reaching for the bowl on the top shelf, picking up your cat who is behind the dryer again..
I also love asking you, my students, questions about how you are feeling and checking in with what’s going on for you today. Each time we show up to the mat we will experience our practice a bit differently. And that’s normal!
I can’t wait to share this journey with you. I offer on-demand, livestream and private classes depending on your needs. Unsure where to start? Send me an email at movementwithgeorgine@gmail.com and let’s chat!