Strength & flexibility at home made simple

Free movement starter pack

Georgine combines her 13+ years of teaching yoga + fitness with her expertise in physiotherapy to craft classes to be effective for what you need. And maybe a cat joke or two thrown in.

Check out the video library

Flow+ mobility:

Yoga, Pilates and balance training using minimal props to support your daily activities.

Strength:

Building strength at home doesn't have to be complicated.

Stretch+release:

Slow down, use props to support your practice. Yoga, meditation and breath work to reset your nervous system.

Testimonials

  • “ I love taking classes with Georgine! My friend and I do weekly virtual sessions with her and she always incorporates our individual needs. I like the variety of strength and stretch movements that she incorporates. I always feel better after each session!”.

    Michelle Ward, Vancouver

  • "I love my classes with George and look forward to them throughout the week. She provides a range of classes to suit different moods and fluctuating energy levels. Allow this self-identified “anatomy nerd” to take you on a movement journey and tune into your body, you won’t regret it!"

    Eleanor Radford, online student

  • "George is an excellent teacher who is passionate about what she does. She focuses on what you need to be successful and I always leave her class having done something new and having challenged myself. I enjoy how she combines different styles so you can try out barre, yoga and general fitness movements."

    Stephanie Kulferst, online student