Habit building — Beginner movement tips, habit building + how to set up a home practice — Movement with Georgine

Posts tagged Habit building

3 strategies to start building a movement habit

3 strategies to start building a movement habit

It’s all about making your movement practice a habit and automating the process so you don’t have to spend time planning.

Movement habitGeorgine Stevenson-AhoMay 7, 2021Habit building, movement tips, home practice tipsComment